McDonald’s Calories

Burgers & Sandwiches

Big Mac sandwich 550 kcal
meal 930-1,160 kcal
Quarter Pounder with Cheese sandwich 520 kcal
meal 900-1,130 kcal
Bacon Habanero Ranch Quarter Pounder sandwich 610 kcal
meal 990-1,220 kcal
Bacon & Cheese Quarter Pounder sandwich 600 kcal
meal 980-1,210 kcal
Deluxe Quarter Pounder sandwich 540 kcal
meal 920-1,150 kcal
Double Quarter Pounder with Cheese sandwich 750 kcal
meal 1,130-1,360 kcal
Cheeseburger 300 kcal
2 Cheeseburgers meal 980-1,210 kcal
BBQ Ranch Burger 350 kcal
Grilled Onion Cheddar Burger 310 kcal
Double Cheeseburger 440 kcal
McDouble 390 kcal
Bacon McDouble 460 kcal
meal 840-1,070 kcal

Chicken & Fish

Chicken McNuggets 10 pc 470 kcal
20 pc 470 kcal
10 pc meal 850-1,080 kcal
Grilled Chicken Bacon Clubhouse Sandwich sandwich 590 kcal
meal 970-1,200 kcal
Crispy Chicken Bacon Clubhouse Sandwich sandwich 750 kcal
meal 1,130-1,360 kcal
Grilled Chicken Classic Sandwich sandwich 350 kcal
meal 730-960 kcal
Crispy Chicken Classic Sandwich sandwich 510 kcal
meal 890-1,120 kcal
Grilled Chicken Club Sandwich sandwich 510 kcal
meal 890-1,120 kcal
Crispy Chicken Club Sandwich sandwich 670 kcal
meal 1,050-1,280 kcal
Grilled Chicken Ranch BLT Sandwich sandwich 440 kcal
meal 820-1,050 kcal
Crispy Chicken Ranch BLT Sandwich sandwich 590 kcal
meal 970-1,200 kcal
McChicken sandwich 360 kcal
meal 590-710 kcal
Buffalo Ranch McChicken 350 kcal
Bacon Buffalo Ranch McChicken 420 kcal
Bacon Cheddar McChicken 480 kcal
Southern Style Crispy Chicken Sandwich sandwich 420 kcal
meal 800-1,040 kcal
Filet-O-Fish sandwich 390 kcal
meal 770-1,000 kcal

Wraps

McWrap Chicken & Bacon (Grilled) sandwich 460 kcal
meal 840-1,070 kcal
McWrap Chicken & Bacon (Crispy) sandwich 620 kcal
meal 1,000-1,230 kcal
McWrap Chicken & Ranch (Grilled) sandwich 420 kcal
meal 800-1,030 kcal
McWrap Chicken & Ranch (Crispy) sandwich 580 kcal
meal 960-1,190 kcal
McWrap Sweet Chili Chicken (Grilled) sandwich 360 kcal
meal 740-970 kcal
McWrap Sweet Chili Chicken (Crispy) sandwich 520 kcal
meal 900-1,130 kcal
Chicken Snack Wrap 250-350 kcal

Salads

Snacks & Sides

Fries small 230 kcal
medium 380 kcal
large 500 kcal
Fruit & Oatmeal 290 kcal
Apple Slices 30 kcal
Fruit ’N Yogurt Parfait 150 kcal

Kids Meals

Desserts & Shakes

Peaches & Crème Pie 300 kcal
Dipped Cone 270 kcal
Vanilla Cone 170 kcal
Hot Fudge Sundae 330 kcal
Hot Caramel Sundae 340 kcal
Strawberry Sundae 280 kcal
McFlurry with M&M’s snack 430 kcal
12 oz 650 kcal
McFlurry with Oreo snack 340 kcal
12 oz 510 kcal
Reese’s McFlurry snack 410 kcal
McCafé Vanilla Shake 12 oz 530 kcal
16 oz 660 kcal
22 oz 820 kcal
McCafé Chocolate Shake 12 oz 560 kcal
16 oz 700 kcal
22 oz 850 kcal
McCafé Strawberry Shake 12 oz 550 kcal
16 oz 690 kcal
22 oz 850 kcal
Baked Apple Pie 1 pc 250 kcal
2 pc 500 kcal
Soft Baked Chocolate Chip Cookies 1 pc 160 kcal
2 pc 320 kcal
Soft Baked Oatmeal Raisin Cookies 1 pc 150 kcal
2 pc 300 kcal

McCafé

Smoothies 12 oz 210-220 kcal
16 oz 250-260 kcal
22 oz 330-340 kcal
Frappé 12 oz 450-530 kcal
16 oz 550-630 kcal
22 oz 670-760 kcal
Mocha 12 oz 270-340 kcal
16 oz 330-410 kcal
22 oz 390-500 kcal
Caramel Mocha 12 oz 250-320 kcal
16 oz 310-390 kcal
22 oz 370-480 kcal
Iced Mocha 12 oz 240-290 kcal
16 oz 290-350 kcal
22 oz 390-480 kcal
Iced Caramel Mocha 12 oz 230-280 kcal
16 oz 270-340 kcal
22 oz 370-460 kcal
Latte 12 oz 100-270 kcal
16 oz 130-340 kcal
22 oz 170-430 kcal
Hot Chocolate 12 oz 280-360 kcal
16 oz 340-440 kcal
22 oz 400-540 kcal
Hot Coffee 12 oz 0 kcal
16 oz 0 kcal
22 oz 0 kcal
Iced Coffee 16 oz 80-140 kcal
22 oz 120-190 kcal
32 oz 160-270 kcal

Beverages

1% Low Fat Milk Jug 8 oz 100 kcal
Fat Free Chocolate Milk Jug 8 oz 130 kcal
Minute Maid Apple Juice Box 6 oz 100 kcal
Minute Maid Orange Juice 12 oz 150 kcal
16 oz 190 kcal
22 oz 280 kcal
Dasani Water 16.9 oz 0 kcal

Last updated in July 2014. The data was obtained from the restaurant chain’s website.

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